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Wednesday, September 30, 2009

Time For Shopping

Time to go for shopping & bought all the list below. Cause last time we are not prepare all this and I have my emergency c-section. HJ Daddy have a last minute shopping and bought the new born pampers and other stuff for my stay in hospital.

**Untuk yang first time atu ani for my point of view baik tah membeli baju untuk your new baby walaupun ur parent kah or mentua inda menyuruh tapi ada baik nya membeli untuk kegunaan masa beranak di hospital. Masa yang sesuai iatah masa ani bila usia kandungan sudah 7 bulan. Kalau sudah ada membeli barang dlm list d bawah ani yang baiknya simpan dlm satu bag travelling (mana2 saja jenis bag asal muat semua brg atu) yang penting beg atu d bawa ke mana saja kitani berjalan.
*You don't know when & where you going to deliver your baby. (hope this will be a guide for new parent to be)






Hospital & Labour Bag

For Mommy
* Maternity Pad * Disposable Briefs * Breast Pads * Nursing Bra * Soft Socks * Slippers * Toiletries/ Lip Balm * Toothbrush & Toothpaste * Hairbrush & Bands (hair band) * Towel & Face Cloth * Snack & Drink * Camera/video * Going Home Outfit

For Baby
* Newborn Nappies ( pampers for newborn) * 3 Sleepsuits * 3 wrap over vests * A baby blanket * Scratch mitts * Cotton wool * Muslin clothes x 2 * Going home outfit for your new baby * Infant Car Seat

My Emotions

My Feeling & Emotions today..





Hanya Allah saja yang tahu apa yang ada di hati.

Happy Birthday Bungsu Arif & Wathien


Happy Birthday To Bungsu Arif & Wathien
Both celebrate on 30th Sept.

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Tuesday, September 29, 2009

Happy Birthday Zikri


Happy 2 years old Zikri.
DOB 29th Sept 2007.

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Raya & Panaga Clinic

Date: Tuesday 29th Sept 2009

This morning we going to My Tangah Ali or Bapa Ali house for raya before going to Panaga Clinic.

Nur'Adriana Adlina

Ayuni with her Nini and Adriana

Nur'Adriana Adlina

Appointment at 10:30am at panaga for Adriana. This picture after check up with the doctor & waiting for the medicine. B4 we meet the doctor she is crying because want to play with the slide.
Selesma nya ok kanya ia masa ani batuk.

Nur'Adriana Adlina

Nur'Adriana Adlina

Nur'Adriana Adlina

Nur'Adriana Adlina

Nur'Adriana Adlina

Monday, September 28, 2009

Our Raya Marathon

Date: Monday 28th Sept 2009

Hari raya at nini Hj Hassan, Nini Putit & friend.

Nur'Adriana Adlina

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Nur'Adriana Adlina

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Nur'Adriana Adlina

Back at home.. Inda bekaran tia..

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Baby Safwan

Monday 28th Sept 2009

Baby Safwan with his Dad

Safwan

Safwan

Safwan

Safwan,Nur'Adriana Adlina

Safwan,Nur'Adriana Adlina

Selamat Hari Raya From Zahra

Zahra turn to 4 months old yesterday. Her first day today after a long holiday of Raya.

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A visit from Nini HJ Bujang & Wife with Amit Pjah.

Date: Monday 28th Sept 2009

A visit from Nini HJ Bujang & Wife with Amit Pjah.

Adriana & Amit Pjah

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Adriana & Nini HJ Bujang

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MY Note

I just came back from my appointment at Antenatal Panaga. Suppose to be tomorrow (Tuesday 29th Sept 2009) every Tuesday afternoon, Because of full they ask me to come today.
my BP is 133/80 and Dr R told it slightly High.. (nada kemajuan kan normal Bp ku ani) But lucky I go to Panaga Clinic today instead of Kb Hospital. My weight gain to 73kg and I was so supprised about my weight gain. I told the nurse no wonder I can't fit my Baju. Actually yesterday I wear my first day Baju Raya at my Sister open house and broke the zip. So have to spend the rest of afternoon & night at sis house wearing normal clothes.

After the appointment I go to simpur (Tapau Mee Goreng) as usual routine for me after going to hospital.. (Kira celebrate lah konon padahal ku lapar sebanarnya he he he) arrive at home around 2:30pm and Adriana is sleeping while drink her Bottle of Milk ( Do not practice this to your baby, Why?? cause it make your baby milk teeth to decay epecially upper teeth).

Ah today my feet is back to normal.. So I have to monitor my feet so it will no swollen before my next appointment at Kb Hospital & my diet too. If my BP is high on this thursday so comform I will stay at this free Hotel ( Stay a couple of night at the Hospital)

Sunday, September 27, 2009

29 Weeks Today

Today Sunday 27th Sept 09 my pregnancy turn to 29weeks. So I'm in 7 months of my pregnancy & in my last 3rd Trimester.


Month 7 (Weeks 29-32)
Your baby will likely begin kicking vigorously, if such activity hasn't already begun. The baby is able to see and is coated with a waxy substance called vernix caseosa, which protects the skin. A layer of fat is building, which will help the baby maintain a consistent body temperature after birth. Your baby weighs about 2 pounds at the end of this period and is 14 to 15 inches long.
As birth draws closer, you may feel physically uncomfortable – with backaches, shortness of breath or soreness in your lower ribs – as well as nervous about labor and delivery. Attending childbirth education classes will help you to prepare for your baby's birth and reduce the anxiety you may feel. It is common to experience Braxton-Hicks contractions this month – mild, "practice" contractions felt in the lower abdomen. These contractions are a good motivator to practice the coping techniques you are learning in class.


Your Baby's Growth

Your baby now weighs around 2.5 pounds and measures about 13-15 inches long from head to toe. At this stage a fetus's eyes are almost always blue and can distinguish bright sunlight or artificial light through the uterine wall. Your baby's movements may not be as acrobatic since space has become more cramped, but you will still feel a lot of kicking and stretching. In boys, testicles descend from near the kidneys through the groin en route to the scrotum. In girls, the clitoris is relatively prominent because it's not yet covered by the still-small labia. These will grow to cover it in the last few weeks before birth.

Your baby's head is getting bigger, and brain growth is very rapid at this time. Nearly all babies react to sound by 30 weeks. Your baby's nutritional needs reach their peak during the third trimester. You'll need plenty of protein, vitamin C, folic acid, iron, and calcium (about 200 milligrams is deposited in your baby's skeleton every day), so eat foods rich in these nutrients. The skeleton hardens even more and the brain, muscles, and lungs continue to mature.


For Mother

You're now 29 weeks into your pregnancy, and that "eight month" mark is growing closer. This month marks some noticeable discomfort. You may have some difficulty sleeping. Aching pains in the hips, lower abdomen and vagina may occur due to hormonal changes, pressure on blood vessels and stretching band of tissue holding the uterus in place (round ligaments). As your uterus continues to enlarge, it presses on the muscles that separate your chest and abdomen (diaphragm), possibly causing some shortness of breath. Try the following:

  • Maintain correct body mechanics and proper posture. This allows your lungs to expand fully.
  • Several times a day, stand up, stretch your arms above your head and take a deep breath. This allows you to get extra oxygen into your lungs and also helps relieve tension. You may feel the need to sigh more often as a result of the need to take in extra oxygen during pregnancy.

It may be more difficult to sleep during this phase of your pregnancy. You may find it helpful to:

  • Continue to avoid beverages containing caffeine.
  • Lie on your side with one pillow between your legs and another supporting your stomach.
  • Breathe deeply, visualizing yourself in a quiet, peaceful environment.
  • Relax by having your partner give you a backrub.
  • Listen to restful music or relaxing sounds.
  • Avoid disturbing conversations or exciting entertainment before bedtime.
  • Practice your prepared childbirth relaxation breathing.

While the thought of using sleeping pills or alcohol to help you sleep may cross your mind, it is safest to avoid these substances during pregnancy. The chemicals in these drugs can cross the placenta and affect your developing baby. Unfortunately, certain discomforts, such as round ligament pain, hemorrhoids, constipation, and sleeplessness, are a common part of late pregnancy.

Adriana at Fatin Raya Open House

Date: Sunday 27th Sept 2009

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Having breakfast.

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Relax outside the house

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Blowing the cake although there are no candle. ( pikirnya buffday cake iatah tu)

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Feel Bored..

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Kani Maki Sushi..nyum..nyum..

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Cousin Zara & Adriana

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Auntie Karen Daughter with Adriana

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After taking shower & change to Baju Kurung.

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