Today my first time to reach 36weeks in my pregnancy.. Alhamdulilah..
Week 36: Rapid weight gain begins
Thirty-six weeks into your pregnancy, or 34 weeks after conception, your baby is gaining weight rapidly — about 1/2 pound (227 grams) a week for the next month.
The crowded conditions inside your uterus may make it harder for your baby to give you a punch, but you'll probably feel lots of stretches, rolls and wiggles. You may want to check on your baby's movements from time to time — especially if you think you've noticed decreased activity. Ask your health care provider how many movements you should detect in a certain number of hours.
How your baby's growing:
Your baby is still packing on the pounds — at the rate of about an ounce a day. She now weighs almost 6 pounds (like a crenshaw melon) and is more than 18 1/2 inches long. She's shedding most of the downy covering of hair that covered her body as well as the vernix caseosa, the waxy substance that covered and protected her skin during her nine-month amniotic bath. Your baby swallows both of these substances, along with other secretions, resulting in a blackish mixture, called meconium, will form the contents of her first bowel movement.At the end of this week, your baby will be considered full-term. (Full-term is 37 to 42 weeks; babies born before 37 weeks are pre-term and those born after 42 are post-term.) Most likely she's in a head-down position. But if she isn't, your practitioner may suggest scheduling an "external cephalic version," which is a fancy way of saying she'll try to coax your baby into a head-down position by manipulating her from the outside of your belly.
How your life's changing:
Now that your baby is taking up so much room, you may have trouble eating a normal-size meal. Smaller, more frequent meals are often easier to handle at this point. On the other hand, you may have less heartburn and have an easier time breathing when your baby starts to "drop" down into your pelvis. This process — called lightening — often happens a few weeks before labor if this is your first baby. (If you've given birth before, it probably won't happen before labor starts.) If your baby drops, you may also feel increased pressure in your lower abdomen, which may make walking increasingly uncomfortable, and you'll probably find that you have to pee even more frequently. If your baby is very low, you may feel lots of vaginal pressure and discomfort as well. Some women say it feels as though they're carrying a bowling ball between their legs!
You might also notice that your Braxton Hicks contractions are more frequent now. Be sure to review the signs of labor with your practitioner and find out when she wants to hear from you. As a general rule, if you're full-term, your pregnancy is uncomplicated, and your water hasn't broken, she'll probably have you wait to come in until you've been having contractions that last for about a minute each, coming every five minutes for an hour. Of course, you'll want to call right away if you notice a decrease in your baby's activity or think you're leaking amniotic fluid, or if you have any vaginal bleeding, fever, a severe or persistent headache, constant abdominal pain, or vision changes.
Even if you're enjoying an uncomplicated pregnancy, it's best to avoid flying (or any travel far from home) during your final month because you can go into labor at any time. In fact, some airlines won't let women on board who are due to deliver within 30 days of the flight.
Week Thirty Six: Baby may drop into the birth canal | |
You are 36 weeks pregnant. (fetal age 34 weeks)
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You may feel contractions of the womb, called Braxton Hicks contractions, which can be used to perform and practice breathing exercises. You may be visiting your caregiver weekly up until the birth. Regular internal exams may begin, to see if your cervix has softened, thinned, dilated or if your baby's head is dropping into the pelvis. Any of these could be signs of impending labor but there are no guarantees and you could be waiting for weeks yet. Your baby is almost ready, a pair of kidneys and the liver has begun processing some waste products, the only organ still to mature is the lungs.
This week your baby may drop into the birth canal, this is called 'lightening' or 'dropping'. If this is not your first baby, this 'lightening' may not occur until right before labor. Your care provider may refer to it by saying that your baby is now 'engaged'. The majority of babies are now in the birth position, either head down (vertex) or butt down (breech), most will maintain this position until birth. Any movements that they make are more likely to be rolls from side to side.You may notice when this happens because it will suddenly become much easier for you to breathe. While breathing becomes easier, walking may be the exact opposite. If your baby has dropped you may find yourself visiting the bathroom much more often as baby is resting right on top of your bladder again.
The average twin birth occurs between 36 and 37 weeks and the babies weigh an average of 5 pounds apiece. A baby's average size is now 18.5 inches (47 cm) and 6 pounds (2700 g).
Source taken From BabyCenter.com Baby2see.com & Mayoclinic.com
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